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The Blissful Touch Blog

Clear, honest guides to every treatment we offer: how it works, the benefits, the pros and cons, who it suits, aftercare and insurance. Written by our team in NE Calgary.

Client receiving a HydraFacial treatment at Blissful Touch spa in Calgary

Facials & Skin ยท 5 min read

HydraFacial Benefits, Pros and Cons: The Complete Guide

What a HydraFacial does, its real benefits, pros and cons, who it suits, how often to book and what to expect, from a NE Calgary skincare spa.

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Laser hair removal treatment on the leg at a Calgary spa

Laser Hair Removal ยท 4 min read

Laser Hair Removal: Benefits, Pros and Cons, Sessions and Results

How laser hair removal works, how many sessions you need, the pros and cons, pain, safety and costs, explained by a laser hair removal spa in NE Calgary.

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Microneedling pen treatment for acne scars at Blissful Touch

Facials & Skin ยท 4 min read

Microneedling Benefits, Risks and Results: A Guide for Acne Scars and Fine Lines

How microneedling works for acne scars, fine lines and pores, plus pros and cons, downtime, results timeline and aftercare. A Calgary spa guide.

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Relaxing massage therapy session at Blissful Touch in NE Calgary

Massage & Wellness ยท 4 min read

Types of Massage Explained: Relaxation, Deep Tissue, Hot Stone, Cupping and More

Relaxation, deep tissue, hot stone, cupping, head massage or lymphatic drainage? Compare benefits, pressure and pros and cons to choose.

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Welcoming spa lounge at Blissful Touch where direct billing is handled

Insurance & Billing ยท 4 min read

Is Massage Covered by Insurance in Alberta? Direct Billing in Calgary Explained

Is massage covered in Alberta? Extended health benefits, yearly limits, doctor's notes and direct billing with Sun Life, Manulife, Canada Life, Blue Cross.

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Chemical peel solution being applied during a facial treatment

Facials & Skin ยท 3 min read

HydraFacial vs Chemical Peel: Which Is Better for Your Skin?

HydraFacial or chemical peel? Compare results, downtime, comfort, cost and skin concerns to choose the right facial, with advice from a Calgary spa.

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Hydrated, glowing skin during a dry Calgary winter

Guides ยท 3 min read

Calgary Winter Skincare: How to Protect Your Skin From Dry Air and Chinooks

Why Calgary's dry air, cold, high altitude and chinook winds dry out skin, and a simple winter routine plus the best spa treatments for winter skin.

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Radiant skin after a facial chosen for skin type

Facials & Skin ยท 3 min read

Which Facial Is Best for Your Skin Type? HydraFacial, Peel, Microneedling or Dermaplaning

Dry, oily, acne-prone, sensitive or mature skin? Find the best facial for your skin: HydraFacial, peels, microneedling or dermaplaning.

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Laser hair removal session preparation at Blissful Touch

Laser Hair Removal ยท 3 min read

Laser Hair Removal Before and Aftercare: The Complete Checklist

What to do before and after laser hair removal: shaving, sun, products, exercise and what is normal. A simple checklist from a Calgary laser spa.

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Professional chemical peel being applied at Blissful Touch spa

Facials & Skin ยท 3 min read

Chemical Peels Explained: Glycolic vs Vitamin C Peel, Benefits and Downtime

What a chemical peel does, glycolic vs vitamin C peels, pros and cons, downtime, aftercare and who should avoid peels. A Calgary spa guide.

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Gentle lymphatic drainage massage session at Blissful Touch

Massage & Wellness ยท 4 min read

Lymphatic Drainage Massage: Benefits, What It Feels Like and Who Should Avoid It

What lymphatic drainage massage is, its benefits, what it feels like, how often to book, what the evidence says and who should avoid it. From a NE Calgary spa.

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Therapeutic massage for recovery after a motor vehicle accident

Insurance & Billing ยท 3 min read

Massage Therapy After a Car Accident in Alberta: How MVA Claims Work

How massage can help after a motor vehicle accident in Alberta, how MVA claims work, what to bring, when to start, and how Blissful Touch in NE Calgary helps.

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Man receiving laser hair removal treatment at Blissful Touch Calgary

Laser Hair Removal ยท 3 min read

Men's Laser Hair Removal: Beard Line, Back, Chest and Menzilian Guide

Men's laser hair removal explained: beard line shaping, back, chest, shoulders and the Menzilian. Sessions, pain, pros, cons and prep, from a Calgary spa.

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Acne facial with LED light therapy for breakout-prone skin

Facials & Skin ยท 3 min read

Acne Facials and Back Facials: What They Can and Can't Do

How an acne facial works, what it can and can't do, how often to book, back acne facials, at-home tips and when to see a dermatologist. A Calgary spa guide.

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Comparing hair removal methods including threading and laser

Laser Hair Removal ยท 4 min read

Laser Hair Removal vs Waxing, Shaving and Threading: Which Is Best?

Laser hair removal vs waxing, shaving and threading: results, pain, cost over time, ingrown hairs and the best method for each area.

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Dermaplaning facial removing peach fuzz at Blissful Touch

Facials & Skin ยท 3 min read

Dermaplaning Pros and Cons: Benefits, Myths and What to Expect

Dermaplaning explained: benefits, pros and cons, whether hair grows back thicker, how often to book, and why we pair it with a HydraFacial in NE Calgary.

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Bride-ready glowing skin after a planned treatment timeline

Guides ยท 3 min read

Wedding and Event Skin Prep Timeline: When to Book Each Treatment

A month-by-month wedding and event prep timeline: when to book laser, microneedling, peels, HydraFacials, threading and massage.

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Smooth, glowing skin after a series of skin treatments

Facials & Skin ยท 3 min read

Microneedling vs Chemical Peel: Differences, Results and Which to Choose

Microneedling or a chemical peel? Compare how they work, what they treat, downtime, number of sessions and safety, and learn when to combine them.

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Warm basalt stones prepared for a hot stone massage

Massage & Wellness ยท 3 min read

Hot Stone Massage and Cupping Therapy: Benefits, Marks and What to Expect

How hot stone massage and cupping work, benefits, pros and cons, why cupping leaves marks and who should avoid each. A Calgary spa guide.

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Eyebrow threading with cotton thread at Blissful Touch Calgary

Body & Brows ยท 3 min read

Eyebrow Threading vs Waxing: Pros, Cons and Which Is Better for Your Skin

Threading or waxing for your brows? Compare precision, pain, sensitive skin, retinoid use, how long results last and aftercare, from a Calgary threading spa.

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Calm, welcoming lounge at Blissful Touch spa in NE Calgary

Guides ยท 3 min read

Your First Spa Visit: What to Expect, What to Wear and Spa Etiquette

Nervous about your first massage or facial? What to expect, what to wear, when to arrive, etiquette, tipping and aftercare at a NE Calgary spa.

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Non-surgical body sculpting session focused on the torso

Body & Brows ยท 3 min read

Non-Surgical Body Sculpting: Benefits, Limits and Realistic Expectations

What non-surgical body sculpting can and can't do, who it suits, pros and cons, how sessions work and how to get the most from Sculpt Focus in NE Calgary.

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